Anveshi Jain is an Indian Actress. She is also known for her roles in the online TV series Baap of Special Services (BOSS).
When she worked in the web series Gandi Baat 2 She became famous. Anveshi also did modeling for various brands. She did her graduation from Rajiv Gandhi Proudyogiki Vishwavidyalya, Bhopal, India.
The fashionista is often praised by the media for her exceptional sense of style. Anveshi is blessed with beautiful looks and sexy lean figures. She shed all the extra kilos with the help of a healthy diet and extensive workout sessions. So let’s check out Anveshi Jain’s workout routine and diet plan.
Anveshi Jain – Workout, Physical Stats, Diet Plan And Bio
Further in the article, you will read everything related to the Gandi Baat Fame actress Anveshi Jain.
Anveshi Jain Diet Plan
She followed an intensive diet to lose weight. She was completely cut off from her favorite chocolates, chips, and other fried foods. It was hard for her but she was determined to lose weight. She now follows the diet of moderation she eats everything in moderate quantities. Anveshi Jain diet plan includes-
- Her day starts with a glass of warm water instantly followed by a glass of warm water with honey and lemon.
- For breakfast, she has a seasonal fruit, an egg white omelet with toast, and warm water. When she is bored with this she has poha, upma, or idli
- Whole wheat bread with egg white followed by a protein shake makes up her mid-morning snack
- Lunch is her heaviest meal comprising of grilled chicken, curd, fruit, and seasonal veggies with chapattis made of bajra, bran, or jwar.
- She gorges on nuts and fruits for an evening snack
- She always keeps her dinner light with just a veg or chicken sandwich with a green salad. Some time she also includes grilled fish cooked in Spartan gravy in her dinner.
- If she still feels hungry she has a glass of soya milk or protein shake before going to bed
- She also takes multivitamins
- She drinks a glass of coconut water every hour or two.
- She avoids red meat and excess salt and sugar in her food.
Anveshi Jain Bio
|Birth Date||25 June 1991|
|Born In||Khajuraho, Bundelkhand, Madhya Pradesh, India|
|Home Town||Khajuraho, Bundelkhand, Madhya Pradesh, India|
|College||Rajiv Gandhi Technical University|
|Qualifications||Graduation in Electrical and Electronic Engineering|
|Favorite Actor||Nawazuddin Siddiqui|
|Favorite Actress||Preity Zinta|
|Marital Status||Not Married|
Anveshi Jain Physical Stats
Anveshi Jain Height: 5’ 6”
Anveshi Jain Weight: 121 lbs
Anveshi Jain Workout Routine
To maintain her thin and svelte figure Anveshi Jain trains for an hour every day. Her gym routine mainly consists of cardiovascular exercises. She used to play a lot of basketball and rugby in school that helped her develop the flexibility to adopt different exercise routines with ease. Anveshi Jain’s workout routine includes-
- She focuses on a particular body part every day like the abdomen, waist, shoulders, and arms.
- She starts her workout by jogging
- She does 30 minutes of cardio exercises after jogging
- Her cardio is followed by power yoga for four days and some other dance exercises on other days
- She also follows weight training using lightweights
- In summer she swims a lot and goes swimming whenever she gets time
- She is a fan of squash and plays squash twice a week which also gives her strength
Anveshi Jain Physical Stats
|Bra(Breast) Size||36 B|
Anveshi Jain Workout Tips
- Drink plenty of fluids to stay hydrated
- Eat healthily and workout a little daily
- Avoid fried food and food with excessive salt or sugar
- If you are trying to lose weight stay determined.
Anveshi Jain Workout Youtube Video
If you wish to get a perfect body live Anveshi Jain, the pro tip would be to eat healthy and workout. Follow the tips given Above and we hope you got all the information about your favorite superstar from the article.
Frequently Asked Questions
What is Anveshi Jain’s NetWorth?
Anveshi Jain’s Networth is $400K Million.
Who is Anveshi Jain’s Boyfriend?
Anveshi Jain is Single.
Is Anveshi Jain Lesbian?
No Anveshi Jain is not a Lesbian.