How To Get Rid Of Neck Lines? Ways To Fight The Stubborn Creases Of Time And Nature!

how to get rid of neck lines

Aging is a curse for those who want to stay youthful till their last breath where immortality isn’t even an option! But there are stages of life that we go through and wrinkles on the neck and face are an inevitable part of them. However, this has never stopped us from looking for ways that could ease our problems! Science has progressed and we take advantage of it! Now, here’s a thing, necklines aren’t only because of “aging”. Even youngsters have them, so what possibly could have gone wrong? Let’s figure that out while looking for solutions on “How To Get Rid Of Neck Lines?”

There are many reasons whereby those ugly lines can appear on your neck. For instance, obesity! It can be one of the reasons whereby teenagers could develop creases in their neck area. Even our genetic structures can cause necklines which is why it’s important to know the various causes of necklines to successfully get rid of them!

You will find a lot of answers on How to get rid of Necklines. They can be natural or surgical. One natural measure to get rid of neck lines is simply massaging your neck area regularly. This will tighten the sagging skin or we can also exfoliate this area! Well, every makeup and skin-care routine involves caring for the neck area. Ever wondered why? This is because that’s the first place where wrinkles start showing up! So, if you are in that stage of life, here are a few solutions that can help you to get rid of them.

You need to know that the treatment or remedy depends on the cause of the appearance of these lines and hence we would have to find solutions accordingly! There are some natural remedies that involve minimum to no cost at all. All you have to do is constantly follow through and wait patiently for the results! However, on the other hand, some remedies aren’t that natural and you would have to go under the needle to get the best and instant results! Let’s look at what these remedies are!

What Are Neck Lines And How To Get Rid Of Them?

how to get rid of neck lines
Source: Renee Rouleau Blog

Our neck is the first part of our skin that starts showing the aging signs first!

Neck lines start appearing in our late to early 30s but it isn’t until our 50s that they become prominent. Aging with a multiplicity of other factors like environmental and genetic makes our skin lose its elasticity. Our skin produces lesser collagen which leads our skin to sag. 

We’ve always heard about neck wrinkles that are caused by aging skin but nowadays, youngsters are also getting these “Neck Lines”. While obesity is one of the causes for getting early on necklines, it isn’t the only one! Being on comp[uters and phones all the time can lead to the development of “tech neck” which is basically the appearance of creases on our neck.

Youngsters who are lost in their phones and lappies maintain a flex position which causes the appearance of necklines. 

Environmental factors like dirt and impurities with harmful UV rays lead our skin to age fast. So it is pretty for the people who are not in the habit of wearing sunscreen too often and develop wrinkles fast. This isn’t only about the neck area but rather the whole of the face.

Also Read: 4 Signs of Aging Skin — And How to Fight Them

What Causes Neck lines To Appear?

Let’s briefly go through the causes of necklines and then try to look for ways to prevent them from appearing!

  • Aging:
    The foremost cause of neck lines is aging that starts appearing during our late 20s and 30s.
  • Sun:
    UV rays are our enemy which speeds up the process of skin aging while damaging our skin. 
  • Genetics:
    Genetics also plays a large part in determining how fast will our skin sag or age.
  • Repeated Motions:
    Repeated motions is just like the case of tech-neck that I explained earlier. I’ll be quoting Dr. Roth here, “If you don’t crease a piece of paper, it won’t have a crease in it, so same thing with your neck.” This phrase aptly describes what our repeated actions can lead to. People who tend to frown open are bound to grow wrinkles on their forehead faster!
  • Unhealthy Habits:
    Unhealthy eating habits and the acts of drinking alcohol, and smoking also lead to the speedy appearance of wrinkles in the form of neck lines.

Once we know what are the causes of neck lines, the next few remedial measures become easy and effective!

Natural Ways Of Getting Rid Of Neck Lines At Home

Spending lots of money isn’t always the option. Although there are some expensive ways to get rid of those stubborn neck lines, why not try something natural first! If you have the patience and time to resort to natural ways, then that’s the first option you should choose! Natural ways restore your healthy body constitution which is beneficial in the long run!

Hence, let’s look at the natural ways by which you can bid adieu to those unpleasant neck lines!

natural ways to get rid of neck lines
Source: Garnier

1. Quit Drinking And Smoking

If you’re an avid drinker or a smoker, then obviously you should resort to healthy practices and that’s not only to get rid of neck lines, but to stay healthy as well. Alcoholics and smokers tend to age faster and there’s denying that fact. Our health gurus always suggest that we cut down our unhealthy habits to lead a happy and beautiful life!

2. Exercise Regularly 

Exercising regularly doesn’t only energize you but it also energizes those healthy collagens that help to maintain the elasticity of the skin. We tend to get wrinkles when our body no longer produces collagen and hence, wrinkles appear! So do your skin and yourself a favor and do not forget to move those muscles!

3. Massage And Exfoliate

Massaging and exfoliating help the underlying cells to become more active. Exfoliating, in general, will remove the excess dirt and sebum from your neck and will eventually let your skin cells breathe properly. Not only that, but it will also help the over-the-counter products that you use like sunscreen and vitamin C serums or cream to penetrate and rejuvenate your skin!

4. Avoid Repetitive Actions And Cut Your Screen Time

If you’re a teenager who has visibly prominent neck lines or you’re getting the subtle hints of those creases, then it is advisable to cut short your repetitive motions like maintaining the same posture while using your computer or phone. 

5. Stay Hydrated

Water is the savior of all mankind and everything that breathes! Drinking water assists in the restoration and replenishment of energy which automatically assists the collagen buildup. Furthermore, drinking water helps in detoxifying our blood which is crucial for healthy skin. Now, for those who have already aged, drinking even gallons of water wouldn’t lead to a visible reduction of neck lines because the deed has already been done! Nevertheless, it would give you flawless skin. So keep drinking water!

6. Practice Yoga And Lessen Your Stress

Try to frown less and maintain your stress levels by adopting a calming lifestyle. Try meditating as it helps to relax our sore muscles and exhausted mind. As we all know, healthy skin comes from a healthy life!

Also Read: Best Aveda Skin Care Products | The Best Nature Based Products!

Other Ways Of Getting Rid Of Wrinkles

Here are some other ways which will help you to get rid of your neck wrinkles! Some of them are inexpensive but some will literally rip you off, especially “Morpheus!” Let’s briefly go through them and then you’re free to decide which remedy you would rather choose! Say bye-bye to neck lines girls!

how to get rid of the stubborn neck lines and wrinkles
Source: Allure

1. Apply Sunscreen Religiously

UV rays are our natural enemy, they are bad for our eyes, skin, and just everything else. Apart from visual rashes and burns, they also speed up our aging process by killing our good friends, COLLAGEN! So do your skin a favor and apply products with good SPF only! Preferably, SPF 30 or more. Also, you need to apply SPF after every 2 hours as it wears off after some time!

2. Apply Vitamin C And Retinol Rich Products

Vitamin C, Retinol, and Retinoids are the saviors of aging skin! You should start incorporating these elements in your skin-care routine to prevent skin aging! One must start using retinol-rich products from their early 20s onwards!

3. Microneedling

Have you seen acupuncture? Microneedling is somewhat like that but different! In this collagen-inducing therapy, many small-sized needles pierce your skin to boost collagen production and regain your skin elasticity! To get the best results, you need to have at least 2-3 micro-needling sessions per year. One session of micro-needling can cost you about $100-$300.

4. Radio Frequency

Radio Frequency is done to reduce your wrinkles and induce collagen buildup. Low-frequency radiations are used to heat up your dermis to induce collagen buildup that will help in the tightening of your skin and regain its elasticity. A cost per session of RF can be anything about $1000-$4000.

5. Morpheus 8

Morpheus 8 is the combination of micro-needling and RF to visibly reduce your wrinkles and tighten your skin. You can use this anti-surgical method to get rid of your neck lines and it is generally considered safe! The cost of Morpheus sessions can range from 500-3500 USD!

6. Botox

Botox is one of the most sought-after methods to get rid of neck lines. Botulinum toxin is injected into your epidermis which temporarily numbs the area to tighten the skin. 

Also Read: How Long Does It Take For Botox To Work?| Mystifying Magic Of BOTOX!

Final Thoughts:

Neck lines are stubborn and nobody likes them on their skin! There are many ways to get rid of them, while some are natural, some are not! You can naturally bid adieu to those ugly neck lines by resorting to a healthy lifestyle. However, if you want instant results, try other methods like RF, Microneedling, etc.


Q. Why do I have crease lines on my neck?

There are many reasons which lead to the appearance of neck lines or creases. They are aging, obesity, UV rays, Genetics, repetitive motions, etc.

Q. How do I tighten my neck skin?

There are many ways by which you can tighten and get rid of neck lines. Here are a few of them!

  1. Exfoliating and massaging your neck
  2. Doing regular exercises
  3. Eating balanced diet
  4. Applying sunscreen
  5. Applying retinol and vitamin C serum

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