“You’ll always regret that slice of pizza, you’ll always regret that glass of wine, but you would never regret a good workout!!!”, that’s what our young sensational model Nina Agdal has to say about living a healthy lifestyle. From time to time many young celebrities have been in limelight for their workout and diet plans than be it Taylor Swift’s workout clothes or Nina Agdal’s fitness routine. Undoubtedly, Nina has been a fitness sensation that motivates people all over the globe. Want to know what Nina follows for flaunting a perfect body with a perfect smile? If yes, then keep reading as this post will guide you through all the major “Nina Agdal Workout and Beauty Tips.”
Being in shape with glowing skin is what we all fantasize about! Though procrastination is a big hurdle in the way of staying fit and being consistent from following any workout or skincare routine. That’s where these fitness models like Nina Agdal steals the show and we lag it! Harsh but true!! Damn! Now I really regret stuffing myself with an extra cheeseburger last night. Urg!!
The heartthrob, Nina Agdal, keeps sharing her diet plans, skincare, and workout routines over interviews, through her YouTube channel, and even on her social media profiles. Since her childhood has been actively indulging in sports, which is what makes her an extremely energetic personality that we all adore. You’ll be surprised to know that Nina feels she’s worse with keeping any diet plan work for longer.
In spite of her enjoying a good cheat meal every now and then, how does she manage to be in perfect shape then? Curious to know? If so, stay tuned while we reveal all the secrets of fitness model Nina Agdal for staying in shape!!
Nina Agdal Workout And Beauty Tips
Taking out hints from the online content she shares, making notes of her personal interviews with media reporters on her YouTube channel, here’s what “Nina Agdal Workout And Beauty Tips” look like!
I am sure just like me many of you must keep wondering how Nina Agdal always manages to be in that beach-ready shape, right? Well, that’s secret and we are revealing it down here.
Nina Agdal Workout Routine
Nina Agdal follows an intense workout routine and tries to hit the gym three to four times a week. Her workout routine comprises of:
An Intense Cardio Exercise for 30 minutes followed by some weight training. After weight training, she follows 30 minutes of ABS workout to maintain her abs and stomach.
In an interview when the reporter asked her “What are your go-to workout tips?” She replied, “I do so many different things. I do some yoga, boxing. I do everything.”
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Along with a high cardio workout, she does Yoga. She believes, Yoga is for a relaxed mind and body. Also, to target difficult bulgy areas of the body, yoga contains various sprints and bodyweight movements. She’s not into meditative yoga, but into the cardio side of practicing yoga.
When Nina was asked, “What do you love so much about a boxing workout?”
This is what Nina has to say about this: “I think you get every element in it. You have the strength, you have to do cardio, it kind of feels like sports. You can always get better. It’s just really fun.”
She also gives her time to fitness.
While traveling seems like a hard job! Nina shares that while she travels, she carries her fitness chart along with her as recommended by her trainers. Just managing 20-30 minutes in between traveling to do two-three sets of exercises like squats, burpees or anything else is more than enough to maintain the workout routine.
Do you know about the Nina Agdal Fitness App?
Well, Nina Agdal launched her own fitness app to share her daily workout and diet routines. You can simply download this fitness app from the play store and start using it right away.
What’s in there? You’ll find a variety of workouts (from intense to medium), nutritional tips, beauty guides, skincare routines, and much more.
The app charges start with a minimal $14 per month and $99 per year. You can cancel the subscription if you don’t like the app.
What about Nina Agdal Diet Plan?
When an interviewer asked Nina about her diet plan, she said “Umm! I indulge all the time. I am kinda worst for the diet. Diet is just a lie in fact.”
She also said, “When I have a big shoot, I think of keeping a balance about the calories and the workout. But I think it’s a balance, you can’t go too crazy about it because it’s just become way too restrictive.” Nina Agdal while sharing her daily workout and fitness routine shared that she loves to walk a lot. This helps in maintaining her perfect lean and long legs.
Apart from that, she loves sports. In her childhood, Nina grew up playing basketball in her hometown and still continues playing basketball whenever she can.
Nina Agdal Skin Routine And Beauty Tips
Beauty tips are not always about putting on nice makeup or using the best beauty products. Sometimes, it’s more about feeling happy and healthy!
That’s exactly what our muse Nina Agdal has to share with the world. Her beauty tips include morning, day, and night routines. What are her views of living a healthy, and beautiful life, let’s find out…
1. Morning Routine
Creating a healthy, happy, and positive morning routine is quite important according to Nina Agdal. It truly sets the tone for the rest of the day. So, you want to make sure that you are paying attention to this.
Try not to go straight for your phone. Yes, it’s not so easy. But try to stay away from it, for at least 20 to 30 minutes, just while you are waking up.
In this time, you can read a book, a journal, you could hug your kids, or dogs, whatever it is. Do something else besides that phone. Take this moment to set yourself up for the day. This is extremely important.
2. Prioritizing And Scheduling Moments
Be it movement or workout, whatever you call it, but it’s very important for everyone according to Nina. Nina shares that the workout makes her feel so fresh and mentally active.
The day starts with more clarity and less anxiety, less stress, just an overall better mood!
So, making sure you prioritize this movement or workout, it is very important.
I know we’re all so busy even though working from home and it seems like the day just flies by, right. So, taking a moment to look at your schedule and be like where can I fit in a workout for me is what will work for you.
And then, prioritizing it and following it is equally important. It will just leave you feeling happier and healthier when you do it.
3. Creating A Moment Of Self-Care
Self-care means different to different people. For some people, it’s taking a hot shower, or a bath, or doing a skincare routine. While for other people, it means calling a friend, listening to some good music, having a glass of wine.
Whatever self-care looks like to you, it’s definitely recommended to take a moment to yourself after a busy day of working to just really enjoy that.
4. Beauty Sleep
Last but not the least, your daily beauty routine should include a good night’s sleep. I think there’s a reason why they call it Beauty Sleep!!
Again like we started our day by staying away from your phone, I know it’s so easy to lay down on your back and do endless scrolling through your phone. Try not to do that at least 30 minutes before you go to sleep.
This is a good time to really just sewn out, decompress, setting yourself up for a good night of sleep, and relaxation. That phone can be way too distracting for that to try to stay away from it. Sleep is so important for everyone.
To Sum Up:
Nina Brohus Agdal is a well-known Danish model for her super sexy appearances be it in sports, during workouts, or just chilling out on weekends. She’s just 29 and can surely give a tough competition to any teenager in looks and fitness.
That’s why it’s said, “Age is just a number!” When you feel good about yourself, love your imperfections, feel happy about your life, you are already leading a healthy beautiful life according to Nina Agdal.
Follow her on Instagram and join her 1.6 million strong Insta family or you can directly go and check out her YouTube channel for the best Nina Adgal Workout and Beauty Tips.
Stay tuned, as we show up with yet another talk of the town!!
Frequently Asked Questions Regarding Nina Agdal
Q: What is Agdal Method?
Inspired by pilates movements and power yoga and a bit of dancing mix, Nina’s signature moves mix low impact movement with aerobics to create long lines and lean muscles. This blend of movements is popular by the name Agdal method. These workout classes usually last for 35 minutes along with great music.
Q: What’s Nina’s morning eating routine?
Nina Agdal loves to keep her morning diet pretty simple and healthy. She starts her morning with a fresh green juice, or with a rich smoothie filled with bananas, blueberries, and peanut butter.