Are you having anxiety or stress? Well, that’s probably because you didn’t have your 8 hours of sleep. So, it’s best if use sleep tracking apps. Here is an article that will tell you about the best sleep tracking apps for iPhone.
Tracking your sleep is really an important factor in your life to keep it healthy. Hitting a gym and following a diet only, won’t help you. If you want to actually be better, you got to have a sound sleep pattern. People say 8 hours of sleep is good for your health. Well, who keeps count of the hours when you live in a city that doesn’t even sleep at night? So, what you should do is use sleep tracking apps.
The best sleep tracking apps for iPhone are SleepScore, Sleep++, Pillow, PrimeNap, SleepWatch, Sleep Bot, Sleep Cycle, Sleep Tracker, Sleepzy and so on.
Let’s know about these sleep tracking apps for iPhone and get you a sound sleep pattern.
Best Sleep Tracking Apps For iPhone
You are going to get plenty of options when choosing one that can track your sleep perfectly. Still, you need to choose the one, that can even help you the most with all the features and properties. So, you need to know those first, and then you can be able to choose the one for you. Once, you get to know about those, that can really help you to know about your sleep, and that is why you need to choose the best sleep-tracking apps for iPhone. Below are some of the apps that you need to choose from.
1. SleepScore
Not only just tracking your sleep, but this app can also help you to know and understand your surroundings during sleep as well. Also, you need to know that this app can help you with the bedroom check and the conditions as well. Along with that, this particular app can help you with your different sleeping stages and the tracking of that too.
Features
- Can help with the bedroom check
- Know your surroundings during sleeping
- Get details regarding your sleep stages
2. Sleep++
All you just need to do is to connect this app to your Apple watch and utilize the app perfectly. This app is a perfect one for those who really love to use an app that has really an easy-to-use interface. Along with tracking your sleeping pattern, this app can also help you with tracking your respiratory rate, the oxygen level in your blood, and so on. So, you can get to know your health perfectly with one of the best sleep-tracking apps for iPhone.
Features
- Easy-to-use interface for all
- Connect with Apple watch to utilize the best
- Tracks oxygen level of blood during sleeping
Also Read: Best Sleep Tracking Apps For Android | Get The One For You!
3. Pillow
This app has really good detailing with a complete sleeping schedule. Also, you need to make sure that you are going to consider setting your sleeping pattern in this app. Also, you can add some titles to that as well. This app can also track your daily activities, and that can help this app asses your complete sleeping pattern. All you need to do is to connect this app to your Apple watch and track.
Features
- You can schedule your sleep cycle
- Track your daily activities
- This app can asses your sleeping pattern
4. PrimeNap
While looking for an app that can really be able to present you with your sleep in a perfect way, then this app might be the one for you. This app can help you to get a perfect way of your sleep tracking. Also, that can be somehow in graphs, charts, and so on. So, there will be the perfect sleep analysis for your sleep on this app as well.
Features
- Get charts and graphs for sleep tracking
- Know the perfect analysis
- A perfect presentation to understand
5. SleepWatch
Here comes one of those sleep-tracking apps that have AI power in that one. So, you need to make sure that you are also going to choose this particular app for that. In fact, you can easily be able to expect a lot from this app for the betterment of your sleeping habit. Also, while discussing sleeping sounds, you need to know and make sure that you can choose that one based on your comfortable sound.
Features
- This app has AI systems
- Can improve your sleeping habits
- Get sleeping sound as you like
6. Sleep Cycle
With the help of this app, you can get to know when to wake up. Basically, this app will understand and decide when you have completed your sleep, and you need to wake up. Along with that, you are going to get the perfect sleep tracking with a lot of sleep sounds. That can help you to fall asleep soon and can get healthy sleep with this app too.
Features
- Make sure when to wake up
- Plenty of sleep sounds
- Get proper sleep tracking
Also Read: How To Create An Account On ShutEye Sleep Tracker App?
7. Sleep Bot
This app also has AI for the waking up alarm. Basically, this app can track your sleep and the pattern as well. When you are going to have the lightest sleep, this app can decide to wake you up. So, there will be some smooth waking-up sound for 30 minutes before the alarm. So, you can have a freshen waking up.
Features
- AI-based alarm system
- Get smooth tones before the alarm
- Can track sleeping pattern
8. Sleep Tracker
Not only the sleep-tracking, but you can also get a lot of other features in the complete app. You can have your snore recorded with the help of this particular app. Also, you need to know and make sure that need to consider this app as one of the best sleep-tracking apps for iPhone that you can use. In fact, that can improve your sleep.
Features
- Can use the app with ease
- Perfect to track sleep
- Record your snores
9. Sleepzy
This sleep-tracking app can really be able to help you a lot with other important factors as well. You can get to know about different tips and advice from this app. Also, there are several bedtime rituals as well, that you need to follow to get a better sleep indeed. This app can also record all the sounds happening around you during sleeping.
Features
- Plenty of sleeping tips
- Can record sounds
- Know some bedtime rituals
10. Autosleep
In this app, you don’t even have to put your bedtime manually, and the app can understand that on its own. So, you can be able to choose this app for that as well. Along with that, there are several details and other information as well, that anyone can get in the easy-to-understand format as well. So, this app can be a perfect one for you to track your sleep itself.
Features
- Can detect your sleeping time
- Know several details
- All the information in an easy format
Also Read: How To Delete ShutEye Sleep Tracker Account?
Wrapping Up
So, you have got to know about different and some of the best sleep-tracking apps for iPhone. Also, you have even got to know all the details of those apps like the features, details, specialties, and other factors too. When you have got to know about that, it might really be an easier option for you to choose the one that can help you the most. So, get that and enjoy your sleep perfectly.
Frequently Asked Questions
1. What Is The Best Sleep Tracker App For iPhone?
Sleep Cycle is possibly one of the best sleep-tracking apps for iPhone.This app can understand and decide your wake-up time based on your sleep and pattern. Also, you can get plenty of sleep sounds to get a perfectly relaxed mind too.
2. Is There A Free Sleep Tracker iPhone?
Sleep Tracker is one of the finest free apps on your iPhone to track your daily sleep itself. This app can help you with perfect tracking and you can also get to know your snoring pattern with time as well. That can be a lot helpful as well.
3. Which Sleep App Is Most Accurate?
If you are looking for the most accurate sleep-tracking app, then you can choose SleepScore. Also, you need to know that this app can help you with your sleeping stages as well.
