How To Prevent Your Posts From Being Shadow-Banned On Instagram?

How To Prevent Your Posts From Being Shadow-Banned On Instagram

Instagram has its self-regulatory model based on community guidelines. If you are violating the regulations, you cannot prevent your posts from being shadow-banned on Instagram. Curious? ‘Instagram shadowban’ or ‘shadow banning’ is more sensational than you can think of. 

Yes, being shadowbanned is a nightmare for social media influencers. Influencers are trying their best to prevent their posts from being shadow-banned on Instagram. Are you also trying to prevent your posts from being shadow-banned on Instagram, but failing? Instagram has tightened the loops recently, and it is dreading the Instagram influencers. 

To prevent your posts from being shadow-banned on Instagram, the first thing you have to do is go through the Instagram community guidelines and follow the guidelines minutely. Next, try to avoid acting like bots and do not include banned hashtags or sensitive topics. 

As you can see, to prevent your posts from being shadow-banned on Instagram, you have to work even harder than before. Instagram is inspiring content creators to come up with more genuine ideas, increase real engagement with followers, and avoid spreading hatred. Let us show you in this article how to stop being shadowbanned on Instagram. 

How To Prevent Your Posts From Being Shadow-Banned On Instagram?

Is it possible to avoid being shadowbanned on Instagram? Yes! 

Since every marketing strategist is considering Instagram seriously for their market study and reach, now it is more important to consider shadowban as a real thing. If you are following Instagram announcements blindly, you can quote what Instagram stated in 2018 – “Shadowbanning is not a real thing.” However, their actions of restricting certain posts support the opposite version. Henceforth, it is wise to learn and prevent your posts from being shadow-banned on Instagram before it starts affecting your Instagram Performances. Here are some of the possible preventions that you can consider: 

1. Read And Follow Instagram’s Community Guidelines

There is no alternative to being more knowledgeable about the Instagram Community guidelines when it comes to stop being shadowbanned on Instagram. Here are the key takeaways from the community guidelines that you need to follow:

  1. Share your original content only and make sure you have the right to publish them. 
  2. NSFW content is not allowed. Only posts content that is acceptable to the larger community. Nudity is strictly forbidden.
  3. Do not support crime, hate groups, or sexual services. Respect the law. 
  4. Interact with followers in a more genuine manner and not like a robot.
  5. Your content should be thoughtful and shareable. 

2. Act Like A Real Person And Not As A Robot

If you are replying to the follower’s comments at a high frequency and basically copying and pasting the same answer, then Instagram can consider you a robot. Your response should be genuine and actually carry meaning to the followers. 

3. Be Consistent With Your Posting

Another way to prevent your posts from being shadow-banned on Instagram is to be consistent with your content posting. Plan your Instagram post timing. You can calculate the best time for your Instagram posts depending on the flow of comments and be consistent in posting content at the same time. 

4. Avoid Banned Hashtags

You should be up to date with the Instagram-banned hashtags. Instagram is updating its long list of banned hashtags. You should search for the current banned hashtag lists before posting your Instagram content. Especially, if you consider that your content topic could be sensitive, you MUST NOT add any banned hashtags or you will fall under the radar. 

5. Use A Content Warning For Sensitive Posts

There is no alternative to using a sensitive post warning if you MUST need to share any sensitive post. Using a sensitive post warning alerts the members and they can decide whether to open the post or not. 

How To Remove Shadowban On Instagram?

If your research says that your posts are appearing less and less on your followers’ feeds, it means you are shadowbanned on Instagram. If you have failed to prevent your posts from being shadow-banned on Instagram, you can certainly have a chance to make things right. How? Here is how you can unshadowbanned on Instagram:

1. Delete The Banned Post

Do not clutch on to the banned post. Delete it immediately! Delete the post instantly and there is a good chance that you will be back in a short period. 

2. Check And Delete Banned Hashtags 

Check all of your recent posts. If you are using any sensitive or banned hashtags, it’s time to delete them. Get rid of all irrelevant and banned hashtags to remove shadowbanning. 

3. Stop Posting For A Few Days

A short pause is good. It usually takes 2-3 days to recover from Shadowbanning. So, take a short break and come again with new brainstorming content that can spark user engagement. 

4. Deactivate And Activate Your Account

This is a lesser-known way, but you should deactivate and activate your account in a couple of days. This will help you to remove shadowbanning and give you time to come up with more creative content. 

5. Prioritize Reels

Reels are more engaging than static posts. As you come back from the shadowbanning, let’s focus on creating more reels and increasing user engagement. 

6. Stop Using Third-Party Tools

It’s time to revoke the third-party tools. Stop using any Instagram third-party tools. When you are shadowbanned, you are under the radar! Stop using any bots or tools that can add more negative points to your account. 

7. Reach Instagram Support

In case you are shadowbanned for more than 3 to 4 days, you can connect with Instagram support. Although Instagram will deny shadowbanning your account they can also help you to keep your account on track if approached correctly. 


Shadowbanning is not a myth. If you are still not affected, it’s good! But, it’s better to take precautions than suffer. Hence, we recommend you follow the tricks that we have shared in this article and prevent your posts from being shadow-banned on Instagram. Moreover, Instagram’s algorithm is changing every day, and so do its community guidelines. So, stay up-to-date and keep sharing amazing content. 

Frequently Asked Questions 

Q1. How Do I Stop Being Shadowbanned On Instagram?

In order to stop being shadowbanned, you should not use any sensitive hashtags or Instagram’s banned hashtags. Also, try to avoid posting sensitive content that may spread hatred. 

Q2. Is It Possible To Be Shadowbanned On Instagram?

Yes, if you are posting sensitive content and banned hashtags, you could be shadowbanned on Instagram. However, Instagram will never officially acknowledge the action taken against you. 

Q3. Do Specific Words Get You Shadowbanned On Instagram?

Yes, there are specific words that are banned by Instagram. If you are using those words, you can get shadowbanned. 

Q4. How Long Does Instagram Shadowban Last?

Usually, Shadowbanned lasts 2 to 3 days. You should hibernate during this period and come back sometime to check if you are back on track or not. 

Q5. Can I Appeal For An Instagram Shadowban?

Yes, if you are shadowbanned, you can seek help from the Instagram support team. However, they will never admit that you were shadowbanned. They can only help you to slowly increase your user engagement again. 

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